Masoor dal cheela
Crispy, golden masoor dal pancakes packed with protein. Perfect for breakfast or tiffin!
Ingredients
- 1 cup red masoor dal (soaked for 2 hours)
- 1 piece green chili (finely chopped)
- 1/2 inch ginger
- 2 tablespoon onion (finely chopped)
- 1 pinch cumin seed
- 1 pinch salt (to taste)
- 1 tablespoon water (as needed for batter consistency)
- 1 teaspoon ghee or oil (for cooking)
- 2-3 tbsp fresh coriander
Instructions
-
1
Rinse and soak masoor dal for 2 hours. Drain well and grind it with cumin seeds, green chilli, ginger into a smooth, thick batter using minimal water. The consistency should be thicker than dosa batter β almost like thick paste.
π‘ Tip: Don't over-grind; a slightly textured batter gives better results. -
2
Transfer batter to a bowl. Add finely chopped onion, coriander, and salt. Mix well to combine all ingredients evenly.
π‘ Tip: Use fresh ginger and green chili for the best flavor. -
3
Heat a non-stick tawa or griddle over medium-high heat. Lightly grease with ghee or oil.
π‘ Tip: A hot tawa ensures crispy, golden edges. -
4
Pour a ladleful of batter onto the center of the tawa. Gently spread it into a thin, even circle using the back of the ladle. Drizzle a few drops of ghee around the edges.
π‘ Tip: Don't press down too hard; let it cook undisturbed for 2-3 minutes. -
5
Once the bottom turns golden and crispy, flip carefully. Cook the other side for 1-2 minutes until light golden. Transfer to a plate.
π‘ Tip: A thin spatula works best for flipping without breaking the cheela.
Nutrition Per Serving
* Nutritional values are approximate and per serving.
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